find the plan for you

Foundational Health Consultation

… $1,199

Everything listed below is included in the cost of the program. Weight management (excluding cost of medications) and menopause transition care are included depending on your needs.

What to expect:

  • Start with a 60 minute visit with Dr. Wilder for a complete review of your lifestyle factors, medical history and health goals.

  • You will then get an advanced full lab panel. For a full list of labs, please click HERE

  • Once testing is complete, you will have a second 30 minute physician visit to review results.

  • Receive your personalized plan for health optimization that you can carry out on your own including personalized nutrition guidance and a targeted fitness plan.

Diet and Lifestyle

Testing Includes:

  • Kidney, Liver & Gallbladder Function

  • Hormone Balance

  • Immune System

  • Nutrient Levels

  • Cardiovascular & Metabolic Health; Inflammation

Integrative Health Consultation

… $1,899

Everything listed below is included in the cost of the program. Weight management (excluding cost of medications) and menopause transition care are included depending on your needs.

What to expect:

  • Start with a 60 minute visit with Dr. Wilder for a complete review of your lifestyle factors, medical history and health goals. 

  • You will then get advanced diagnostic testing including a full lab panel, as well as functional assessments to get a comprehensive look and your current state of health. For a full list of labs, please click HERE.

  • Once testing is complete, you will have a second 60 minute physician visit to review results.

  • Receive your personalized plan for health optimization that you can carry out on your own including personalized nutrition guidance and a targeted fitness plan

Testing Includes:

  • Kidney, Liver & Gallbladder Function

  • Hormone Balance

  • Immune System

  • Nutrient Levels

  • Cardiovascular & Metabolic Health; Inflammation

functional assessments:

  • Body Composition (DEXA)

  • Bone Density (DEXA)

  • VO2 Max

  • Resting Metabolic Heart Rate

Healthy fats

Health optimization membership

… $4,499

Everything listed below is included in the cost of the program. Weight management (excluding cost of medications) and menopause transition care are included depending on your needs.

What to expect:

  • Expert physician care:

    • Work with Dr. Wilder over a 6 month timeline, with the ability to continue care afterwards.

    • Start with a 60 minute visit with Dr. Wilder for a complete review of your lifestyle factors, medical history and health goals. 

    • Once testing is complete, you will have a second 60 minute physician visit to review results and your personalized plan for health optimization.

    • You will meet with your physician monthly thereafter to help you work through your health optimization plan and keep you accountable.

    • You have unlimited direct access to your physician via patient portal messaging between visits.

  • Advanced diagnostic testing:

    • Initially, you will get a full lab panel, for a full list of labs, please click HERE, as well as a full functional assessment, advanced testing for coronary calcium score and microbiome analysis.

    • Repeat testing any physical assessment or lab if needed at 6 months to assess progress.

Testing Includes:

  • Kidney, Liver & Gallbladder Function

  • Hormone Balance

  • Immune System

  • Nutrient Levels

  • Cardiovascular & Metabolic Health; Inflammation

  • Coronary Calcium Score

  • Microbiome Analysis

functional assessments:

  • Body Composition (DEXA)

  • Bone Density (DEXA)

  • VO2 Max

  • Resting Metabolic Heart Rate