find the plan for you
Longevity Plan
Get started on your longevity journey. A 6 month plan covering the foundations of your health tailored to your specific story and biology. Please book a free consultation for pricing.
Work directly with Dr. Wilder to evaluate your physical ability, bio markers, body composition, family history, specific genetics and environmental factors and receive a personalized treatment plan. During your plan you will have unlimited messaging with Dr. Wilder regarding your plan as well as regular visits to check in, remain accountable and adjust where needed.
Test 100+ bio markers for metabolism, hormones, inflammation and genetic risks.
Evaluate grip strength, balance, coordination, and asymmetries.
Learn about body composition and bone density with a Dexa-Scan.
Test your VO2 max and resting metabolic rate.
Perform labs for general health as well as for your specific family history.
5 hour long visits in person or digitally with Dr. Wilder
optimization plaN
Take your health to a new level. Our most involved plan covers 12 months working with Dr. Wilder. Please book a free consultation for pricing.
Building off of the Longevity Plan, take a deeper dive with Dr. Wilder with expanded testing and extra visits to give everyone the best chance for consistency and quality of life changes that will last a lifetime.
All testing and benefits from the Longevity Plan covering biomarkers, athletic ability, body composition, and testing specific to your family history and genetics.
Additional testing including coronary calcium score and sleep evaluation.
Microbiome analysis with continuous glucose monitoring.
7 Hour Long intensive visits with Dr. Wilder, in person or virtually.
Retest certain markers, labs, and abilities.
Lab Testing and Consultation
Get your foot in the door with preliminary testing and a 1 hour follow up with Dr. Wilder.
Preset blood work panel covering key variables.
Expense of labs and consultation can be put toward either plans above.